If you have read online African Mango reviews you probably found some very encouraging information. This product seems to be helping many people with the age old problem of losing weight. Here is a closer look at African Mango or irvingia gabonesis (also called ogbono) to help you make an intelligent decision on whether to buy this product or not.
Irvingia gabonesis is the name of a tree that is native to the eastern central section of Africa. The tree produces wild mangoes but it is not the fruit that is sought after, it is the seeds or nuts inside. These seeds are well known for their fats, proteins, and other healthy nutrients.
Wild Mangoes are valued for their medicinal benefits. The bark of the tree, roots, and even the leaves are used to treat many kinds of medical conditions. These products contain antiseptic properties and are known to help with digestive ailments also. In addition wild mangoes from Africa supply useful amounts of antioxidants which are good for delaying the aging process.
Most ogbono supplements that you find are sold as weight loss aids and the products are extracted from seeds in the mangoes. This extract sometimes is produced in liquid or powder, and it is not uncommon to see it manufactured into capsules. Studies on the extract show that many may be helped with insulin resistant conditions related to diabetes.
Insulin resistance means that the body is resistant to insulin that is released from the pancreas. Without insulin, your cells cannot receive the fuel (glucose) that they need. As a result, glucose is allowed to accumulate in the blood and this leads to high blood sugar or diabetes. Also, insulin resistance makes it harder to lose weight and burn fat, so anything that reduces this problem is good for weight loss and overall health and well-being.
Several studies have been conducted with wild mangoes and they all have encouraging results for weight loss. In fact, many participants were able to lose significant body fat. The product is best taken about one half hour before meals and it should be accompanied by a substantial amount of water to increase the absorbency. Many supplement manufacturers advise taking their product twice daily.
African mango reviews and consumer testimonials are in favor of it. In fact, many reviewers are reporting help with their weight loss efforts. Some people notice that cravings to overeat seem less intense and this helps to keep them focused on a healthier lifestyle. Of course you will notice the most significant results if you eat right and exercise as there are no "miracle cures" for obesity.
Not all African mango reviews are positive, and a few users claim they felt effects similar to caffeine and did not like the feeling. Of course, there is no way to tell if the users were also drinking coffee, colas, or other drinks that contain caffeine, as this may have been the reason for discomfort. As with any supplement, talk to your doctor or pharmacist if you have concerns.
Irvingia gabonesis is the name of a tree that is native to the eastern central section of Africa. The tree produces wild mangoes but it is not the fruit that is sought after, it is the seeds or nuts inside. These seeds are well known for their fats, proteins, and other healthy nutrients.
Wild Mangoes are valued for their medicinal benefits. The bark of the tree, roots, and even the leaves are used to treat many kinds of medical conditions. These products contain antiseptic properties and are known to help with digestive ailments also. In addition wild mangoes from Africa supply useful amounts of antioxidants which are good for delaying the aging process.
Most ogbono supplements that you find are sold as weight loss aids and the products are extracted from seeds in the mangoes. This extract sometimes is produced in liquid or powder, and it is not uncommon to see it manufactured into capsules. Studies on the extract show that many may be helped with insulin resistant conditions related to diabetes.
Insulin resistance means that the body is resistant to insulin that is released from the pancreas. Without insulin, your cells cannot receive the fuel (glucose) that they need. As a result, glucose is allowed to accumulate in the blood and this leads to high blood sugar or diabetes. Also, insulin resistance makes it harder to lose weight and burn fat, so anything that reduces this problem is good for weight loss and overall health and well-being.
Several studies have been conducted with wild mangoes and they all have encouraging results for weight loss. In fact, many participants were able to lose significant body fat. The product is best taken about one half hour before meals and it should be accompanied by a substantial amount of water to increase the absorbency. Many supplement manufacturers advise taking their product twice daily.
African mango reviews and consumer testimonials are in favor of it. In fact, many reviewers are reporting help with their weight loss efforts. Some people notice that cravings to overeat seem less intense and this helps to keep them focused on a healthier lifestyle. Of course you will notice the most significant results if you eat right and exercise as there are no "miracle cures" for obesity.
Not all African mango reviews are positive, and a few users claim they felt effects similar to caffeine and did not like the feeling. Of course, there is no way to tell if the users were also drinking coffee, colas, or other drinks that contain caffeine, as this may have been the reason for discomfort. As with any supplement, talk to your doctor or pharmacist if you have concerns.
About the Author:
African mango reviews have all gone on to say that the product is considered to be the most effective in the country today. African mango diet has been used in different parts of Africa for a long time and has now proven its effects.
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