Health organizations have warned that obesity is fast becoming a global problem. The diet industry has blossomed into a massively profitable one, with numerous people trying one diet after another in a desperate attempt to shed some pounds quickly and safely. When considering HCG weight loss Boca Raton FL citizens should know that they are embarking upon a very strict yet proven plan that has helped millions of people to achieve their dietary goals.
The diet plan is named after the term Human Chrorionic Gonadotropin. It is a hormone that is found in the placentas of all women. The level of this hormone rises very sharply during pregnancy and scientists have discovered that its purpose is to control the metabolism of women expecting a child. This hormone is used in various forms to help other people to diet effectively.
Anyone contemplating a strict diet should first consult with a doctor. This should be done even if the purveyors of the plan guarantee that the plan is safe. Those suffering from chronic illnesses such as diabetes, heart disease and conditions related to the blood should be especially careful before embarking upon any drastic new eating plan. It is also important to remember that no diet stands on its own. It is a matter of changing an entire lifestyle.
This diet consists of three very distinct and separate cycles. Many dieters ignore the first cycle, lasting only two days but this cycle is important to the success of the plan as a whole. During these initial two days the dieter takes the hormonal drops and follows a diet that is high in fat and calories. Dieters are expected to eat pork, beef, chocolates and even pastries. Water intake must be increased dramatically during these two days.
The second stage becomes restrictive. Dieters must reduce their calorie intake to a maximum of five hundred. It is true that such a dramatic reduction will ordinarily slow down the metabolism, but that is what the hormonal drops supplied with the diet is for. It allows the body to receive just enough nutrients while fat is burned very quickly. This stage can last from twenty to forty days.
During the second cycle dieters are expected to achieve their desired weight. That is why the length of the cycle is variable. When this is achieved, the dieter moves on to the third cycle. This is a maintenance cycle. Calorie intake is now increased very slowly and very carefully and foods containing sugar and starch are slowly becoming part of the daily diet again.
Dieters can continue with the third cycle indefinitely. If they do, it is unlikely that they will gain pounds again. If, however, dieters now want to lose even more pounds, they can revert back to the second cycle. Theoretically, dieters should have lost at least forty pounds when going through the second cycle the first time if they stuck to it for forty days.
This diet has helped a large amount of people to regain their lives, to improve their own self confidence and to live healthier lives. It should not be considered, however, by cancer patients, those suffering from diabetes or thyroid problems or by people with heart conditions. Many others have benefited and continue to live by the diet regimes prescribed by this method.
The diet plan is named after the term Human Chrorionic Gonadotropin. It is a hormone that is found in the placentas of all women. The level of this hormone rises very sharply during pregnancy and scientists have discovered that its purpose is to control the metabolism of women expecting a child. This hormone is used in various forms to help other people to diet effectively.
Anyone contemplating a strict diet should first consult with a doctor. This should be done even if the purveyors of the plan guarantee that the plan is safe. Those suffering from chronic illnesses such as diabetes, heart disease and conditions related to the blood should be especially careful before embarking upon any drastic new eating plan. It is also important to remember that no diet stands on its own. It is a matter of changing an entire lifestyle.
This diet consists of three very distinct and separate cycles. Many dieters ignore the first cycle, lasting only two days but this cycle is important to the success of the plan as a whole. During these initial two days the dieter takes the hormonal drops and follows a diet that is high in fat and calories. Dieters are expected to eat pork, beef, chocolates and even pastries. Water intake must be increased dramatically during these two days.
The second stage becomes restrictive. Dieters must reduce their calorie intake to a maximum of five hundred. It is true that such a dramatic reduction will ordinarily slow down the metabolism, but that is what the hormonal drops supplied with the diet is for. It allows the body to receive just enough nutrients while fat is burned very quickly. This stage can last from twenty to forty days.
During the second cycle dieters are expected to achieve their desired weight. That is why the length of the cycle is variable. When this is achieved, the dieter moves on to the third cycle. This is a maintenance cycle. Calorie intake is now increased very slowly and very carefully and foods containing sugar and starch are slowly becoming part of the daily diet again.
Dieters can continue with the third cycle indefinitely. If they do, it is unlikely that they will gain pounds again. If, however, dieters now want to lose even more pounds, they can revert back to the second cycle. Theoretically, dieters should have lost at least forty pounds when going through the second cycle the first time if they stuck to it for forty days.
This diet has helped a large amount of people to regain their lives, to improve their own self confidence and to live healthier lives. It should not be considered, however, by cancer patients, those suffering from diabetes or thyroid problems or by people with heart conditions. Many others have benefited and continue to live by the diet regimes prescribed by this method.
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